The Success Manual: 22 Self Help Skills To Know

Inspiration for this guide:

The Success Manual series of guides have become notorious for their dry, fluff-free, to-the-point advice.

I created this small compilation of essential self help wisdom as I could find nothing of the sort in the market.

This handy book contain quick, easy to follow guides to:

1. Money: 35 Important Things To Know

2. Healthy Life: 35 Important Things To Know

3. Sleeping Better

4. Stress Management

5. Coping Strategies

6. Anger Management

7. Positive Thinking

8. 15 Methods That Will Help You To Stop Worrying

9. How To Be A Confident Person

10. A Simple Guide To Self – Esteem

11. How To Be Happy

12. Things That Make Us Happy

13. Dealing With Bullying

14. Dealing With Harassment

15. Dealing With Anxiety

16. Dealing With Silent Treatment

17. Dealing With Burnout

18. Coping With Information Overload

19. Nine Most Effective Relaxation Techniques

20. The 12 Meditation Techniques Anyone Can Easily Use To Feel At Peace

21. Mindfulness Mediation For Beginners

22. Alexander Technique 

The book format, and the size of its pages make it ideal for reading on your phones even. Keep it saved somewhere on your smart phone and read on.

I hope you find it a bit useful.

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